I’m a Licensed Independent Clinical Social Worker (LICSW) who provides compassionate, person-centered therapy to adults in Washington State. With a whole-person approach, I recognize that people live within complex environments and that both inner experiences and their environment affect their overall well-being. I provide a supportive space to explore what’s holding you back and take meaningful stapes toward change. Together, we’ll clarify your values and goals, strengthen your sense of self, and develop practical tools to navigate life’s challenges.

My professional background includes over a decade of experience supporting youth, families, and adults through trauma, crisis, and change. I’ve seen firsthand how healing happens in connection, and how even small steps can create meaningful momentum. Whether you're navigating anxiety, burnout, relationship struggles, or major life changes, I believe in your capacity for growth and healing.